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| Calorie
Counting
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Counting calories is a proven method of controlling
your weight. By watching the calories you eat and the energy you use, you can
get a handle on your weight.
For more information on calorie counting, see our introductory guide:
Calorie Counting
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| Online
Food Database |
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How many calories are in that hamburger you are
eating? Our food database contains the answer to this as well as 8,500+ other
foods, and complete nutritional information for each food.
Search online now or put this data on your desktop today:
Download Now
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Search Tip: Searches work well if you just enter the
first 4 characters of the food (i.e.: "chic" instead of "chicken")
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| Our
Product |
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A food database is one of the many tools our product
offers to help with your diet. More information:
Do-It! 3.2
Our software Do-It! installs on your PC
desktop and gives you some great dieting tools:
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find out your BMI |
| how many calories per day do you
use? |
| the complete 8500 item food database |
| exercise database |
| daily log for the foods you eat |
| graphs |
| nutritional analysis for recipes |
Get a free trial version of Do-It! today: Download
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